For people of all ages and
ability, raise fitness levels, burn calories and feel great about yourself. We all have our own desires and goals for health and fitness. At Partners Health and Fitness we offer a bespoke personal training service that will motivate, inspire and nurture you towards achieving them.
As well as general personal training, our depth of experience and involvement in the South Kent GP referral scheme has allowed us to aid our clients in the recovery of numerous conditions including, physical and sport's injury, strokes, heart disease and diabetes.
Expertly choregraphed to uplifting music and taught by a motivational health and fitness instructor.
Body Combat Incorporates techniques from various self-defence systems including karate, Tai Chi, kickboxing and Tae Kwondo into a hard kicking, fast punching full body workout.
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..Details of times, dates and locations of body combat fitness classes are detailed below.
For all bookings and enquiries please email: lloyd@partners-fitness.co.uk
Mondays 20:00 - 21:00: stour centre
Thursdays 11:00 - 11:45:stour centre
PERSONAL
TRAINING BODYPUMP BODYCOMBAT REVOLUTIONS
PER MINUTE HOME
GP
Referral Scheme:
partners-fitness.co.uk
universalflooring.co.uk
onnpoint.co.uk